Air Control PilatesĀ® Level1
Drop in classes suitable if you have previous Aerial experience.
Service Description
Looking for something different and new that can actually be beneficial to both body and mind in a very powerful and safe way. Using a Aerial Hammock can benefit you no matter your level of fitness. Improving core strength can be done surprisingly quickly through Aerial Pilates. Aerial pilates brings fun and enjoyment to improving those bad postural habits which cause so much tension and stress on our bodies. AirControlPilates is a method of Aerial Pilates that can teach even Aerialist how to release tension while improving core strength in a safer and gentler way. If you are not an Aerialist it is advised to do the Taster and Intro course blocks first before using the drop in class option .
Upcoming Sessions
Cancellation Policy
For cancellation please see terms and conditions. To reschedule please contact Zoe directly, terms and conditions may still apply.
Contact Details
Chantry Studios, Chantry Lane, Bromley BR2 9QL, UK
07961429039
info@janzopilates.co.uk